Draw Yourself Calm: Draw Slow, Stress Less

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Draw Yourself Calm: Draw Slow, Stress...

Draw Yourself Calm: Draw Slow, Stress Less

Name: Draw Yourself Calm: Draw Slow, Stress Less
ISBN: 9780593541029

Amy Maricle

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Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.

种类:

Arts - Techniques

年:

2022

出版社:

Penguin

语言:

english

页:

305

ISBN 10:

0593541022