募捐 9月15日2024 – 10月1日2024 关于筹款

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days

JJ Virgin
0 / 4.5
0 comments
你有多喜欢这本书?
下载文件的质量如何?
下载该书,以评价其质量
下载文件的质量如何?
Your fat is not your fault.
Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.
In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.
On The Virgin Diet, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
Including delicious, guilt-free recipes as well as testimonials from people who have had successful results, The Virgin Diet will help you to look and feel your best.
***
REVIEWS“The Virgin Diet eliminates the ‘healthy’ foods that are actually holding your health hostage so you can lose weight quickly and permanently.”—Mark Hyman, MD, #1 New York Times bestselling author
年:
2012
出版社:
Harlequin
语言:
english
页:
395
ISBN:
B0092MPU7U
文件:
PDF, 1.41 MB
IPFS:
CID , CID Blake2b
english, 2012
线上阅读
正在转换
转换为 失败

关键词