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Sambo: An Essential Guide to a Martial Art Similar to Judo, Jiu-Jitsu, and Wrestling along with Its Throws, Grappling Styles, Holds, and Submission Techniques
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This book primarily focuses on providing a practical and comprehensive understanding of Sambo so you can improve your self-defense techniques. Sambo consists of different elements that range from throws, holds, and movements that you should know. This book helps you learn the basics that can help improve your self-defense skills.
年:
2022
语言:
english
文件:
EPUB, 4.07 MB
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IPFS:
CID , CID Blake2b
english, 2022
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