The Resilient Teen: 10 Key Skills to Bounce Back from Setbacks and Turn Stress Into Success
Sheela Raja
"More than ever, teens need tools to manage stress and increase resilience. Based on the latest research in psychology and neuroscience, The Resilient Teen offers ten key skills to help readers bounce back from difficult situations, deal with difficult emotions, and cultivate a sense of joy, even in the face of modern-day stressors"--
种类:
年:
2021
出版社:
New Harbinger Publications
语言:
english
ISBN 10:
1684035805
ISBN 13:
9781684035809
ISBN:
2020045386
文件:
EPUB, 2.26 MB
IPFS:
,
english, 2021
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