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Balance Your Agni: Essential Ayurveda
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Fire up your everyday life with simple, powerful Ayurvedic thinking.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.
Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.
Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
年:
2020
出版社:
Ebury Digital
语言:
english
页:
132
ISBN 10:
1473581192
ISBN 13:
9781473581197
系列:
Now Age
文件:
EPUB, 2.52 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2020
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