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The Tao of Natural Breathing: For Health, Well-Being, and Inner Growth
Dennis Lewis, Master Mantak Chia你有多喜欢这本书?
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Dennis Lewis draws on his many years of study in the Gurdjieff work, Advaita Vedanta, and Taoism to show how natural, whole-body breathing can improve health, increase energy, and support the quest for inner growth. Along with breathing practices designed to open the three primal energy centers, the book defines natural breathing; provides a clear, illustrated description of the physiology of breathing; and offers suggestions on how to use spacious breathing both in times of stress and in everyday life.
年:
2006
出版社:
Rodmell Press
语言:
english
ISBN 10:
1930485778
ISBN 13:
9781930485778
文件:
EPUB, 1.10 MB
您的标签:
IPFS:
CID , CID Blake2b
english, 2006
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